The relationship between high sugars and stay at home obesity
We now have easy accessibility to ready to eat food, mouth watery sugary foods, aerated drinks and a lot...
Sparrc Team
Dr Sujatha Pugazhendi
Mrs.Sujatha Pugazhendi was confered upon with the title Doctor of Letters by the International Tamil University USA , today...
New Courses from IISM – 2018
University Courses Offered: B.Sc Fitness & Lifestyle Modification (Duration 3 years, eligibility: +2 Science group) Fellowship In Fitness Medicine &...
“Man With The Midas Touch” says Governor
Our Honourable chief guest Governor Thiru ESL Narasimhan delivered an eloquent speech at the celebratory events of SPARRC's 12th...
About Dr Kannan Pugazhendi
Dr. Kannan Pugazhendi, a pupil of the Madras Medical College graduated in the year 1986. He was fortunate about...
Too much of a good thing is bad
Has anyone won the 100 metres and the marathon title at the Olympics?...
Potential vs Actual efficiency
Training for a movement pattern is one and achieving complete range of movement with optimal control is another. It...
Train with a plan
What is this periodisation? How can this help any form of training?”...
Stretches for shin splints
My friend has severe pain on the right leg, below the knee and above the ankle, whenever she runs....
Feel like a fish out of water? You are evolving
The primitive man was a long-distance runner and hence could easily migrate to...
