Sound Sleep For a Sound body
Before the invention of light, man was at an advantage. The sun dictated one’s sleeping and waking up time....
Articles
Inadequate Breathing Pattern Syndrome (IBPS)
Breathe Right, Breathe Life Human life depends on breath. It begins and ends with breath. Maintaining quality and quantity...
Heel Pain Is Curable
Ever had the fear to place your foot on the floor just to find out that it hurts A...
Did you know that the car you drive, impacts your musculoskeletal health?
In today’s era where sitting is the new smoking, aren’t we challenging our bodies to the extremes? As professionals,...
Every radiating pain is not sciatic
Specialists treat a lot many conditions of which sciatica is one of the most common ones. This is also...
Exercise & Its Relation With Myofascial System
I was pulled into a raging argument when a fellow doctor uttered one of the most irksome sequence of...
Breathing exercise to improve musculoskeletal health
“The time to relax is when you really don’t have time for it.” Have you ever been told to...
Post Covid Rehab Program
Have you recovered from the illness but still suffer? Difficulty in breathing? Limitation in daily life activities? Pain and...
Sparrc Teleservice
1. How does Sparrc Teleservice work for me? SPARRC Teleservice PROGRAM enables the clients to continue their exercise prescription...
