SPORTS PHYSIOTHERAPY CERTIFICATE PROGRAM
SPARRC Institute brings a SPORTS PHYSIOTHERAPY CERTIFICATE PROGRAMME for Physiotherapist (UG/PG) by Sports Medicine specialist DR.KANNAN PUGAZHENDI. MBBS, MSM...
Sparrc Institute enters Hyderabad
Sparrc Institute – Chennai based Sports Medicine Centre is making a foray into Hyderabad. After establishing itself in Chennai,...
Admission open for Health & Fitness Certification course – December2011 Batch
We are conducting a 6 days weekend Instructor course on Health & Fitness (click for the details) Date: 10th December...
Friendliness of the staff is remarkable
“I am currently undergoing treatment for spondylitis, there has been considerable improvement in my condition. The method of treatment...
Swiss Ball Workshop at Hyderabad (Sep2011 batch)
Timing : 9.00 am to 5.00 pm Date : 17.09.11 (Sunday) Eligibility: ...
Skinny? 10 tips to gain weight
Eat more calories – You need to eat around 1,000 extra calories per day to gain less than half...
WorkOut & Rest
The key for successful training is adequate amount of recovery time. Reap benefits from a recovery plan
Weight training – boon to girls!
During the fertile period of a women from menarche to menopause, weight training ensures more calcium deposit in the...
Reverse effect of training!
A break of more than 48 hours while training is catastrophic as your body will quickly slip into a...
Eat & Reduce fat!
Adequate amount of food with ample amount of exercise is the key and not fasting or only exercise to...
