Yoga Workshop For Sports persons

Yoga Workshop For Sports persons

Conducted by Sparrc Institute & YogaVahni

31st Jan 2016 | 9:00am-5:00pm

SPARRC INSTITUTE

Plot no 936, Door no 116,6th Avenue, Anna Nagar Chennai 40

Fee Rs 1500

Participation by Registration only

Yogavahinichennai@gmail.com

sparrc@gmail.com

9840691550

sparrc1

 

What to expect in the workshop?

Different kind of yoga practices (energizing / relaxing) – as appropriate for sportspersons

Exploration of the uniqueness of Krishnamacarya’s Yoga and its relevance to sports performance

Role of emotions in sports performance & their mastery using Yoga and Kalari

Ayurvedic understanding of diet

Yoga practice for injuries prevention & Complementary health care for quick recovery

 

Facilitators:

Dr Kannan Pugazhendi

Sports & Fitness Medicine consultant

 

Partharasathy Ramanujam

YogaTherapists & Kalari Practitioner

 

Ganapathy Murugasan

Kalari, Karate, Silambatam, Yoga, Teacher & Theatre Artist

 

Dr Sudheer

Ayurvedic Vaidiya

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